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Online Parkinson's Booster Program with Dr. Sarah King, PT, DPT

Workout from Home, Yet Never Alone - A fully-supported 5-Week online Parkinson’s exercise program designed to give your brain, body, and confidence a Boost.

As a general rule, if you're joining the Booster Program, you should be able to safely do the following:

- Stand on your own two feet without an assistive device (e.g., walker, cane, etc.)

- Stand up and sit down from a chair without an assistive device (e.g., walker, cane, etc.)

Important Note: 

If you have had more than 3 falls in the last 6 months, you would likely benefit from seeing a skilled physical therapist before starting this program in order to address your individual balance deficits.

The First online Parkinson's exercise program that...

What fellow Boosters have to say...

I was very pleased with my progress during the program, I saw my balance, my leg strength, and my flexibility improve fairly quickly. During the 1st week of the program I was able to flip my jacket on the way I used to and by the end of the 3rd week I was back on my Wii Fit doing balance games and saw my balance had improved! I’m definitely walking with less drag. In fact, it’s almost invisible so you can barely see my limp at all. -Eilir H., United Kingdom

What Sarah has put together is mind-blowing. This program gave me the structure and support that I really needed. The videos are easy to follow along with and Sarah offers options to so I could make things easier or harder, depending on what I needed. I was a little worried about an online program being too “techy” for me since I consider myself a refugee for technology. I’m learning it as a second language. This program doesn’t feel overwhelming at all. Everything has been click-it-and-its-there. - Cheryl H., Michigan

I’m so happy to have energy again and my balance is so much better. We have a little trail behind our house by the woods that I hadn’t walked in a long while because I didn’t have the energy or stamina. Since the Booster, I’ve been back there with my niece and we just took off! I couldn’t do that last year and I’m so happy I can do those types of things again. Plus, I’ve lost 7 pounds! - Patti M., North Carolina

I travel quite a bit, so I need a program that I can do on-the-go. The Booster Program is designed to be done anywhere on the face of the earth. You don’t have to be in a gym or a fitness center. That’s one thing that is premier - you can go out anywhere at any time without fancy equipment or bright lights and do this program. -Roger J., Indiana

I love that I have more energy. I actually look forward to the gym. My balance is better and it gives me a feeling of control over how I’m feeling. The program showed me what a difference staying active can make. It’s renewed my commitment to get to the gym and do my exercises. I didn’t know how much better I could feel and I’m sad the program is over! -Connie T., New York

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As a general rule, if you're joining the Booster Program, you should be able to safely do the following:

- Stand on your own two feet without an assistive device (e.g., walker, cane, etc.)

- Stand up and sit down from a chair without an assistive device (e.g., walker, cane, etc.)

Important Note: 

If you have had more than 3 falls in the last 6 months, you would likely benefit from seeing a skilled physical therapist before starting this program in order to address your individual balance deficits.

The First online Parkinson's exercise program that...

What fellow Boosters have to say...

I was very pleased with my progress during the program, I saw my balance, my leg strength, and my flexibility improve fairly quickly. During the 1st week of the program I was able to flip my jacket on the way I used to and by the end of the 3rd week I was back on my Wii Fit doing balance games and saw my balance had improved! I’m definitely walking with less drag. In fact, it’s almost invisible so you can barely see my limp at all. -Eilir H., United Kingdom

What Sarah has put together is mind-blowing. This program gave me the structure and support that I really needed. The videos are easy to follow along with and Sarah offers options to so I could make things easier or harder, depending on what I needed. I was a little worried about an online program being too “techy” for me since I consider myself a refugee for technology. I’m learning it as a second language. This program doesn’t feel overwhelming at all. Everything has been click-it-and-its-there. - Cheryl H., Michigan

I’m so happy to have energy again and my balance is so much better. We have a little trail behind our house by the woods that I hadn’t walked in a long while because I didn’t have the energy or stamina. Since the Booster, I’ve been back there with my niece and we just took off! I couldn’t do that last year and I’m so happy I can do those types of things again. Plus, I’ve lost 7 pounds! - Patti M., North Carolina

I travel quite a bit, so I need a program that I can do on-the-go. The Booster Program is designed to be done anywhere on the face of the earth. You don’t have to be in a gym or a fitness center. That’s one thing that is premier - you can go out anywhere at any time without fancy equipment or bright lights and do this program. -Roger J., Indiana

I love that I have more energy. I actually look forward to the gym. My balance is better and it gives me a feeling of control over how I’m feeling. The program showed me what a difference staying active can make. It’s renewed my commitment to get to the gym and do my exercises. I didn’t know how much better I could feel and I’m sad the program is over! -Connie T., New York

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